Bibliography

Bibliography

Sites

Ford, A Last Update Unknown, The Stunning Consequences of Not Getting Enough Sleep, AlterNet, accessed 07 April 2012,
http://www.alternet.org/health/134516?page=entire.

Dr. Breus, M Last Update Unknown, How can my technology use interfere with my sleep?, Sharecare, accessed 07 April 2012,
http://www.sharecare.com/question/how-technology-interfere-with-sleep.

Benson, J Thursday, March 10th, 2011, Why using electronic devices before bed may destroy healthy sleep cycles, NaturalNews, accessed 07 April 2012,
http://www.naturalnews.com/031652_electronic_devices_sleep.html.

"Sleeping Habits - Quiz." Home. Web. 09 Apr. 2012.
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/quiz_Sleep

"How Much Sleep Do You Need?" Sleep Cycles & Stages, Lack of Sleep & Getting the Hours You Need. Web. 09 Apr. 2012.
http://www.helpguide.org/life/sleeping.htm

"How to Sleep Better." : Tips for Getting a Good Night's Sleep. Web. 09 Apr. 2012.
http://www.helpguide.org/life/sleep_tips.htm

"GoodSleepAdvice." Good Sleep Advice. Web. 09 Apr. 2012.
http://www.goodsleepadvice.com/2-goodquality.html

"Relationship Stress." How to Deal with Relationship Stress. Web. 09 Apr. 2012.
http://www.professional-counselling.com/stress_relationship_problems.html

Books
Radford Health and P.E Department, 2012, Enhancing Resilience Workbook, Radford College
Images
Kids Help Line Logo n.d., Kids Help Line, accessed 02 April 2012, <http://www.cybersmart.gov.au/report.aspx>.
Beyond Blue Logo n.d. , Beyond Blue, accessed 02 April 2012, <http://www.beyondblue.org.au/index.aspx?>.
Headspace Logo n.d., , Headspace, accessed 02 April 2012, <http://www.headspace.org.au/>.